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Awakening Self-Awareness through the Alexander Technique
Tommy Thompson observing trainees during an Alexander Technique class while discussing how personal narrative influences movement and coordination
Alexander Technique Class

Personal Narrative in Use: The Story That Moves Before You Move | Tommy Thompson Class 79

Class 79 explores how Personal Narrative enters the body before any movement begins. Through the Alexander Technique, we uncover how identity shapes coordination—and how seeing the story frees a new way of using yourself.

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