Inhibition Archives - Page 3 of 3 - Resonance Flow

Head and neck hands-on guidance in Alexander Technique nervous system class with Tommy Thompson

Alexander Technique Class | Alexander Technique

Alexander Technique Nervous System and the Fluidity of Identity | Tommy Thompson Class 13

In this Alexander Technique nervous system class, Tommy Thompson explores how inhibition and withholding definition reshape patterns of response and open identity.

Tommy Thompson demonstrates the concept of Withholding Definition during Alexander Technique Class 005, guiding trainees to pause habitual reactions and choose with conscious awareness.

Alexander Technique Class | Alexander Technique

Withholding Definition: The Power to Pause and Choose — Lessons from the Alexander Technique | Tommy Thompson Class 05

Withholding Definition, a term uniquely developed by Alexander Technique teacher Tommy Thompson, invites us to pause before naming our reactions—and choose presence over reflex. This class explores how that one moment of non-doing can reshape how we move, think, and respond.